Running is good for you. Most of the time. It is finally warm out again in the northeast. It is time to get out there and run. It is one of the quickest way to exercise. I work long hours and have 2 children so I do not have much time to exercise. So I run. Pollen has been quite high. Today my nose was running faster than my legs. My wife likes her eggs runny. I need Flonase for my runny nose. At least I do not have runny bowels. Run for your lives.
The Doc is In

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